325 Years Old Breathing Technique For Healthier Life Revealed In 5 Simple Steps Which You Can Learn Easily And Instantly Today
Introducing revolutionary method for health improvement and enhancement through your easiest available tool -- your breathing. This is a more than 325-year old secret, now revealed in 5 simple steps which you can learn easily and instantly today.
(PRWEB) September 14, 2005
After 23 years of practice and teaching, C. Guan Soo has now revealed his 5 steps Tai Chi Breathing for health improvement and enhancement, which incorporated the ancient breathing techniques that are more than 325 years old.
"98% of North Americans do not breathe in the healthy way. Their breathing is 16-18 times per minute, shallow, coarse, inconsistent and through the chest," said Guan. "Their oxygen intake per minute is around 1,572 to 1,768.5ml only."
Through Tai Chi Breathing, which is revealed by Guan, a person can increase his oxygen intake to 3,719.25 to 11,279.25ml per minute, by breathing only 9 times per minute.
"This is easily 2 to 7 times more oxygen intake compared to your normal breathing!" Guan added.
Increased oxygen intake will increase blood circulation, metabolism rate and detoxification process. You will have stronger immune system, more alert mind, more energy and stamina. It will reduce free radical, which is cancer causing agent. In laypersonÂ’s term, you will be much healthier.
The breathing technique revealed can also makes you calmer, more relaxed, reduces stress and conflict, making you more alert to your surrounding. In fact, some of GuanÂ’s students reported to have stop smoking by learning his techniques.
First time now, Guan made his techniques available online with his two latest e-books, "Basic Tai Chi Breathing: A Simple Step By Step Guide" and "Advance Tai Chi Breathing: Tai Chi In Your Daily Life", which can be downloaded immediately!
Both the e-books are instructional materials, aiming to 'show' you how to master his 5 steps Tai Chi Breathing techniques, and the advance techniques, in easy to follow step-by-step instructions, aided by more than 100 full color photos which were flipped left to right to avoid confusion with reversal views.
As to why he chooses breathing techniques, he answered, "Most of us are very busy people. If I ask you to spend 30 to 60 minutes a day to practice something, you may not have the time. But, you are breathing all the time – 24 hours, right?"
"By utilizing this, you can practically do Tai Chi Breathing at anytime and anywhere, without much conscious effort once you have gotten used to it! In fact, I will show you how to do it even while you are lying down to sleep!"
Even Tai Chi expert and instructor, Al Simon of Oregon, United States, commented well on GuanÂ’s work.
"Guan's Basic Breathing e-Book covers the basics of Tai Chi breathing using an easy-to-follow, step-by-step approach. His breathing practices make a great supplement to your current Tai Chi and Qigong training, but they can also be practiced on their own by anyone, anytime, anywhere. Guan writes with an honest, open, and direct style that makes learning enjoyable!"
This revolutionary methods is now available online at: http://www. TaichiBreathing. com (http://www. TaichiBreathing. com)
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